Beware of dairy products is said lactose free
Beware of dairy products is said lactose-free
Most dairy products such as yogurt or milk that appears lactose free, often have added lactase enzyme that helps you digest lactose, so the food will not produce discomforts such as stomach ache or diarrhea but if the lactose cause inflammation, it will always be present in your body even if you do not suffer unwell.
Back